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3 Surprising Health Benefits of Honey

Since ancient times, honey has been used both for food and medicine. It’s very high in beneficial plant compounds and offers several health benefits. Honey is particularly healthy when used...
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What is Olive Oil and Why Is It So Good for You?

According to bbcgoodfood: “Olive oil is the liquid fat, or natural oil, obtained by pressing whole olives. The fruit, from a tree native to the Mediterranean, has a unique flavour...
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